Dieting Harms Your Body: Here’s How

Dieting Harms Your Body: Here’s How

Yes, body positivity may seem like the newest millennial trend, but the concept holds a lot of value. The idea that smaller equals healthier is not always true. We know that there IS a link between weight and health issues. But seeing that millions of people defy...
Our Favorite Intuitive Foodies

Our Favorite Intuitive Foodies

Okay, maybe they wouldn’t call themselves foodies, but these 5 Instagram accounts are our favorite intuitive food-oriented Instagram accounts on the internet.  We always recommend that when you’re trying something new you find others to inspire you and...
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